Personal Training Packages

As a trainer, I’m here to motivate you and coach you. I want to help you recognize your own potential, believe in yourself, and achieve your goals to become fit, strong, and healthy.

*FREE INITIAL CONSULTATION AND FITNESS ASSESSMENT*

Contact me to book it now!

fitkatiebpersonaltraining@gmail.com

905-599-0785

Personal Training Packages:

I will design a program that is uniquely yours based on your individual goals. It includes:

  • An initial fitness assessment and health questionnaire
  • Food log analysis and nutrition advice
  • A unique program design that will provide you with education, motivation, and track success
  • Ongoing feedback and progressive overload to build strength, improve performance, and feel great


 

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